I've tried keeping diaries before but haven't been able to keep up with it. The best I did was keeping a diary for about a year. With that one, I made sure to only put stuff in it that I wouldn't mind others reading so that way it was safe to leave my diary out. I kept another diary with more private/personal entries. It wouldn't be a bad idea to start keeping a diary again. I've had lots of stuff on my mind and not sure who to tell it to so that might work.